{"id":1215,"date":"2025-01-15T17:55:41","date_gmt":"2025-01-15T21:55:41","guid":{"rendered":"https:\/\/thefrequency.center\/?p=1215"},"modified":"2025-01-16T15:33:49","modified_gmt":"2025-01-16T19:33:49","slug":"the-fly-on-the-wall-perspective","status":"publish","type":"post","link":"https:\/\/thefrequency.center\/the-fly-on-the-wall-perspective\/","title":{"rendered":"THE FLY ON THE WALL PERSPECTIVE"},"content":{"rendered":"<p>[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-50px|auto||auto|false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n<p style=\"text-align: justify;\">Here\u2019s \u2018Doc Doolittle\u2019 with some useful tips on:<\/p>\n<h2 style=\"text-align: justify;\"><b>THE FLY ON THE WALL PERSPECTIVE<\/b><\/h2>\n<p style=\"text-align: justify;\">The point of this little exercise is for us to create a mental distance between us and our thoughts, feelings and\/or experiences. In spiritual terms, we refer to this as \u2018being in the world, but not of it,\u2019 where we rise above the issue, and can see both sides. The difference between the two will be revealed after.<\/p>\n<p style=\"text-align: justify;\">Danny Doolittle-Datsknowtworthy, is affectionally known as \u2018Doc Doolittle\u2019.<span class=\"Apple-converted-space\">\u00a0 <\/span>Not because he has a degree in psychology (he doesn\u2019t even have a PhD), but because Danny Doolittle-Datsknowtworthy prides himself on his laziness, and has no intention whatsoever, of doing any more that he absolutely needs to, and that includes thinking! He\u2019s now become so lazy, that he can\u2019t even be bothered to worry now!<\/p>\n<p style=\"text-align: justify;\">Yes sir, what a waste of effort worrying is anyway. It\u2019s either not happened yet (like me winning the lottery), or happened in the past (like when \u2018Doc Doolittle\u2019 discovered that flatulence is not supposed to have lumps in it). He\u2019s since changed his underpants and other than that, there\u2019s very little more that can be done about it anymore, so the \u2018Doc\u2019 has neither need, nor room for either (past or future) to ruin his present \u2018now\u2019 moment and all the wonders that it may present.<\/p>\n<h3 style=\"text-align: justify;\"><b>How to do Doc Doolittle\u2019s fly on the wall exercise:<\/b><\/h3>\n<p style=\"text-align: justify;\"><b>Set our Intention: <\/b>Please repeat\/note in your journal. ‘I choose to experience a better understanding of my thoughts, feelings, and experiences. I choose to experience clarity for me to see that I am NOT my thoughts and that they are just mental events that flash through my mind. I choose to see both the lesson and the blessing. Thank you thank you thank you, and so it is.’<\/p>\n<p style=\"text-align: justify;\"><b>Imagine a scenario:<\/b> Let\u2019s consider a recent event, situation or personal interaction that has been causing us some stress or discomfort.<\/p>\n<p style=\"text-align: justify;\"><strong>Adopt the fly\u2019s perspective:<\/strong> Now, we imagine that we\u2019re a fly on the wall during that particular scenario. From the fly\u2019s perspective, we\u2019ll be able see and hear everything, but (because we\u2019re the fly), we won\u2019t be directly involved. As the fly, we\u2019re just an observer.<\/p>\n<p style=\"text-align: justify;\"><b>Observe without judgement:<\/b> As we watch the scene play out, we do so without making any judgements or trying to change anything. Being the fly, we\u2019re just going to notice the events, the characters involved, the emotions, thoughts and reactions.<\/p>\n<p style=\"text-align: justify;\"><b>Note our thoughts:<\/b> As we watch, we\u2019ll notice certain thoughts or interpretations coming up. We need to try and see these as just thoughts. We label them that way too, for example: \u2018I am having the thought that\u2026 .\u2019<\/p>\n<p style=\"text-align: justify;\"><b>Return to the scene:<\/b> Once we\u2019ve noticed and labelled our thoughts, we return our focus back to the scene. We continue to watch without judgement.<\/p>\n<p style=\"text-align: justify;\">By us embracing the perspective of \u2018the fly on the wall,\u2019 we get a better understanding of our thoughts, feelings, and experiences. It makes it a lot clearer for us see that we\u2019re <b>NOT <\/b>our thoughts, and that our thoughts are <b>NOT<\/b> facts. Our thoughts are actually just mental events that flash through our mind. Were we not to cling to them, they\u2019d be gone in ninety seconds!<\/p>\n<p style=\"text-align: justify;\">The more we do this exercise, the less our distressing thoughts impact us. We also get better at handling stressful situations too.<\/p>\n<p style=\"text-align: justify;\">From the spiritual perspective (if we\u2019re really good), with experience\/practice, we get to embrace\/understand the perspective of both parties. We see both the lesson and the blessing. We shall eventually come to understand that nothing happens TO us, everything happens <b>FOR<\/b> us. We either learn or grow.<\/p>\n<h3 style=\"text-align: justify;\"><b>More about Danny \u2018Doc\u2019 Doolittle-Datsknowtworthy<\/b><\/h3>\n<p style=\"text-align: justify;\">Most Coddle-Poppers are usually referred by their fullest of full names, but Danny Doolittle-Datsknowtworthy is solely referred to as \u2018Doc\u2019. Partly because of his psychological approach to thinking, but mainly because he partially shares the same surname as the fictional character of Doctor Doolittle.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">The main difference between the two is that Danny Doolittle-Datsknowtworthy has made it his life mission to do little too! Doolittle by name, and do little by nature too! Oh how the other Coddle-Poppers laughed, and they\u2019re still laughing to this very day. It takes a long time before a Coddle-Popper joke gets old.<\/p>\n<p style=\"text-align: justify;\">That being said, \u2018Doc\u2019 does have a valid point. Just what is the point of wasting energy on something that has not happened yet? Nor what happened in the past that we can do nothing about. More to the point, why would we want to allow it to muddy the water of our present \u2018now\u2019 moment? I guess that laziness sometimes does have its perks!<\/p>\n<p style=\"text-align: justify;\">Danny Doolittle-Datsknowtworthy is the Coddle-Popper who embraced the concept of: \u2018Why work hard, when you can work smart,\u2019 and Doc Doolittle took it to a whole new level\u2026 and made it an art. Yes there may have been a fair bit of work up front in preparation, but after that, it\u2019s just a cruise and plain sailing by comparison.<\/p>\n<p style=\"text-align: justify;\">In his persistent quest to streamline stress and worry to cut back on his thinking time, Danny \u2018Doc\u2019 Doolittle-Datsknowtworthy now has a whole arsenal of tips and tricks to help us settle our racing minds. They work on both human and Coddle-Popper alike.<\/p>\n<p style=\"text-align: justify;\">We are each a \u2018Spirit\u2019 (part of Source\/Creator\/God, insert your own Divinity here) having a \u2018Human\u2019 experience. Our life on Earth is an encyclopedia of experiences laid out FOR us (by prior agreement), in order for us to LEARN and GROW. Through \u2018Natural Law\u2019,<span class=\"Apple-converted-space\">\u00a0 <\/span>no Coddle-Popper, Spirit Guide, Faery, nor Angel are allowed to intervene on our behalf unless specifically asked or invited by us, for fear of karmic intervention.<\/p>\n<p style=\"text-align: justify;\">To work around this, the \u2018Doc\u2019 is able to \u2018suggest\u2019 ideas through the power of meditation\/suggestion (as if it were our own thinking). Allow the suggestions to digest and percolate. It is intended as to tool to enhance our discernment skills. You\u2019re welcome.<\/p>\n<h3 style=\"text-align: justify;\"><b>SPIRITUAL QUEST<\/b><\/h3>\n<p style=\"text-align: justify;\">If you wish to discover more about yourself and how life operates, please check out our Faery Wood Spiritual Quest. It\u2019s a Spiritual Warriors handbook\/Awakening Journal, complete with audio and exercises. A hard copy is also available. It walks us through our patterns, awareness, triggers, forgiveness, acceptance, intentions, purpose and many more areas of our life such as change.<\/p>\n<p style=\"text-align: justify;\">You can find more details here: <a href=\"https:\/\/thefrequency.center\/spiritual-quest\/\"><span>https:\/\/thefrequency.center\/spiritual-quest\/<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><b>IMPORTANT:<\/b> Our mind is a magnet. When we think of blessings, we attract blessings. Likewise, when we think of problems we attract problems too. So we need to do our best to make sure to always have good thoughts and be positive. Be sure to stay tuned of more mindfulness tips incoming\u2026<\/p>\n<h3 style=\"text-align: justify;\"><b>LEGAL DISCLAIMER<\/b><\/h3>\n<p style=\"text-align: justify;\">Coddle-Poppers and Fairies are not medical doctors, psychiatrists, psychologists, physiotherapists, naturalists, pessimists, legal or financial strategists, or even anything else that could possibly end in \u2018ists.\u2019 If you need help in any of those areas, please seek the help of a certified, pertinent, professional.<\/p>\n<p style=\"text-align: justify;\">Even though Coddle-Poppers and Fairies give their services for free and with love, all of our wishes, intentions and healing are released to the \u2018Higher Power\u2019 for the greater good.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">It is for this reason that, sometimes when wishes, intentions and healing becomes manifested, they are not quite as humans expected, and also\u2026 it may take a little while before the enormity of the wonderful gift that has been bestowed is finally realized. Yes sir!<\/p>\n<p style=\"text-align: justify;\">Coddle-Poppers and fairies can <b>NOT<\/b> be held responsible for anything that happens in YOUR life, including anything bad or good, with or without chocolate on, as a result of you making your wish or intention. The point being, that life is what <b>YOU<\/b> make of it.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/tUtX9DSfeAg?si=PASOvWipYB68FjKV” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/HTSTFCDJacketw.jpg” title_text=”HTSTFCDJacketw” url=”https:\/\/thefrequency.center\/how-to-see-the-faeries\/” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”14px||||false|false” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/sportsmassage2.jpeg” title_text=”sportsmassage2″ url=”https:\/\/thefrequency.center\/massage” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”9px||||false|false” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/frequencies.jpg” title_text=”frequencies” url=”https:\/\/thefrequency.center\/fsm” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/healing2.jpg” title_text=”healing2″ url=”https:\/\/thefrequency.center\/healing” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”4px||||false|false” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/Lymphedema.jpg” title_text=”Lymphedema” url=”https:\/\/thefrequency.center\/lymphedema” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/inner-work.jpg” title_text=”inner-work” url=”https:\/\/thefrequency.center\/spiritual-quest” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/Infopathy.jpg” title_text=”Infopathy” url=”https:\/\/thefrequency.center\/infopathy” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”4px||||false|false” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” global_colors_info=”{}”]<\/p>\n<p><strong>Other Services Offered<\/strong><\/p>\n<ul>\n<li>Massage Therapy<\/li>\n<li>Lymphatic Drainage<\/li>\n<li>Hot Stone Massage<\/li>\n<li>Post Surgery and Injury Rehabilitation<\/li>\n<li>Sports Rehabilitation<\/li>\n<li>Kinesiology Taping<\/li>\n<li>Holistic Health and Wellness<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/8cfe674e.png” title_text=”8cfe674e” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” global_colors_info=”{}”]<\/p>\n<p style=\"text-align: justify;\"><strong>About Me<\/strong><\/p>\n<p style=\"text-align: justify;\">My name is Debby and my purpose in life is helping people live the life they truly desire, as pain free as possible.<\/p>\n<p style=\"text-align: justify;\">My goal is to find the best option that suits your needs and walk beside you on your healing journey.<\/p>\n<p style=\"text-align: justify;\">Together we can make a difference, it is the first step that is the hardest. What have you got to lose apart from your pain and discomfort.<\/p>\n<p style=\"text-align: justify;\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-30px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” global_colors_info=”{}”]<\/p>\n<p style=\"text-align: justify;\">Call for more information or make an appointment to see how I can help you.\u00a0Appointments are now available for the community at:<\/p>\n<p style=\"text-align: justify;\">The Nashwaak Villa,\u00a067 Limekiln Road, Stanley,\u00a0NB Canada E6B 1E9<\/p>\n<p> <\/p>\n<p> <\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|600|||||||” text_line_height=”1.1em” global_colors_info=”{}”]<\/p>\n<p style=\"text-align: left;\">Phone: <strong>(506) 367-1801<\/strong><\/p>\n<p style=\"text-align: left;\">(cell): <strong>(506) 262-5402<\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"mailto:massage@healingowl.com\">deb@thefrequency.center<\/a><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"http:\/\/www.The\">www.TheFrequency.Center<\/a><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/CANN-LogoW.jpg” title_text=”CANN-LogoW” url=”https:\/\/thefrequency.center\/healing” _builder_version=”4.27.4″ _module_preset=”default” border_width_all=”1px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-70px||||false|false” custom_padding=”||5%||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” z_index=”10″ custom_margin=”-80px||||false|false” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”20px” box_shadow_blur=”60px” box_shadow_color=”rgba(6,39,58,0.15)” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Baskervville|700|||||||” header_2_text_color=”#005CC8″ header_2_font_size=”48px” header_2_line_height=”1.35em” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n<h2>Join Our Newsletter<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Hind||||||||” text_text_color=”#000000″ text_font_size=”16px” text_line_height=”1.8em” link_text_color=”#23CDE7″ text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n<p style=\"text-align: justify;\">This is just a placeholder while we build this website. We really do appreciate both your patience and enthusiasm and thank you for your support.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_signup mailchimp_list=”elegantthemestest|1ea2bbd026″ layout=”top_bottom” name_field=”on” _builder_version=”4.18.0″ _module_preset=”574985c8-71fd-4549-824b-0dd9379d7686″ form_field_background_color=”RGBA(255,255,255,0)” form_field_text_color=”#005CC8″ form_field_custom_padding=”18px|40px|18px|40px|true|true” form_field_font=”Hind|700||on|||||” background_enable_color=”off” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#005CC8″ button_border_width=”0px” button_border_radius=”0px” button_font=”Hind|700||on|||||” button_custom_padding=”18px|32px|18px|32px|true|true” border_radii_fields=”on|0px|0px|0px|0px” border_width_all_fields=”1px” border_color_all_fields=”#005CC8″ 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image_icon_width=”64px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”cccd144a-8bd8-4db0-ac93-b16433e9ed87″ header_font=”Baskervville|700|||||||” header_text_color=”#FFFFFF” header_font_size=”18px” header_line_height=”1.3em” body_font=”Hind||||||||” body_text_color=”#FFFFFF” body_line_height=”1.4em” body_link_text_color=”#23CDE7″ animation=”off” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n<p><a href=\"mailto:#\">deb@thefrequency.center<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Hours” image=”https:\/\/thefrequency.center\/wp-content\/uploads\/2024\/12\/seafood-restaurant-icon-15.png” icon_placement=”left” image_icon_width=”64px” content_max_width=”100%” _builder_version=”4.27.4″ _module_preset=”cccd144a-8bd8-4db0-ac93-b16433e9ed87″ header_font=”Baskervville|700|||||||” header_text_color=”#FFFFFF” header_font_size=”18px” header_line_height=”1.3em” body_font=”Hind||||||||” body_text_color=”#FFFFFF” body_line_height=”1.4em” body_link_text_color=”#23CDE7″ animation=”off” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n<p>By appointment ONLY<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”20px||||false|false” border_color_all=”#FFDD67″ border_width_top=”1px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _dynamic_attributes=”content” _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Hind||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.8em” link_text_color=”#23CDE7″ text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VycmVudF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiQ29weXJpZ2h0ICZjb3B5OyAiLCJhZnRlciI6IiIsImRhdGVfZm9ybWF0IjoiY3VzdG9tIiwiY3VzdG9tX2RhdGVfZm9ybWF0IjoiWSJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow _builder_version=”4.18.0″ _module_preset=”default” text_orientation=”right” text_orientation_tablet=”left” text_orientation_phone=”” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The point of this little exercise is for us to create a mental distance between us and our thoughts, feelings and\/or experiences. In spiritual terms, we refer to this as \u2018being in the world, but not of it,\u2019 where we rise above the issue, and can see both sides.<\/p>\n","protected":false},"author":1,"featured_media":1218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doc-doolittle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE FLY ON THE WALL PERSPECTIVE - Welcome to The Frequency.Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thefrequency.center\/the-fly-on-the-wall-perspective\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE FLY ON THE WALL PERSPECTIVE - Welcome to The Frequency.Center\" \/>\n<meta property=\"og:description\" content=\"The point of this little exercise is for us to create a mental distance between us and our thoughts, feelings and\/or experiences. 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