REACT, REGRET, REPEAT?

REACT, REGRET, REPEAT?

Here’s Jeremiah Doodle-Dumpling with a few tips on: Why Responding Is the Game-Changer for Your Mental Health… Picture this: You’re scrolling through social media, minding your own business (sort of), when suddenly you see a post that pushes your buttons…hard. Your...
FEELING OVERWHELMED?

FEELING OVERWHELMED?

Here’s Jeremiah Doodle-Dumpling with a useful Mindfulness Trick.  Sometimes, our life feels like there’s a tornado rampaging though it, and turning everything upside down, and even inside out! (Much like what happened to Sheamus Sherman Schnouzer-shoes, the shy,...
THE POWER OF REFLECTION

THE POWER OF REFLECTION

THE POWER OF REFLECTION  In moments of quiet reflection, gratitude illuminates our journey. When we look back with thankfulness, we see how every twist and turn has shaped us into who we are meant to become. Here’s Jeremiah Doodle-Dumpling with a few tips on: WRITING...
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